Hi, I'm Michelle!

I'm a NASM Certified Personal Trainer and Nutrition Coach.

My passion is to guide people toward a healthier, sustainable lifestyle through strength training and acknowledging food as
fuel for their goals. 

My goal is to empower clients in achieving their fitness goals, whether it be weight loss, muscle gain or towards better general health and exercise performance.

I'm here for you.

Everybody is unique and I deliver customized plans based on your goals, needs, and schedule. No more fad diets or 12 week programs with false promises. I will guide you in building a strong fitness and nutritional foundation for years to come.