BODY BY MICH
  • About Me
  • In-Person Training
  • Online Training
  • Transformations
Apply for online training
 
Online training is ideal for you if you're seeking an effective training program
to maintain solo with a coach holding you accountable.

Our success as a team relies on my resources + guidance,
your ability to be as open and honest (with me and yourself) during our time working together,
​your commitment to knowledge, growth and making lifestyle changes.


OPTION 1
$300/MONTH


CUSTOMIZED TRAINING & NUTRITION & WEEKLY CHECK-INS

- Customized workouts on Trainerize with exercise demo videos and
​instructions based on your goals, fitness level, and 
accessible equipment.

- Customized nutritional guidance and a manual 
including detailed information
on fitness nutrition and methods that you need to succeed with your goals.

 

- Sunday check-ins via WhatsApp to discuss in-depth about your week, your wins, any obstacles 
and guidance on how to successfully move forward week by week.


I'll also be available throughout the week for you as needed -- for form check videos,
physical/mental/emotional 
check-ins, and any other fitness/nutrition questions!

​
OPTION 2
$175/MONTH

CUSTOMIZED TRAINING & COACH ACCESS 

This option includes customized Trainerize workouts and daily access to me
for form checks and other training questions.

**It does NOT include nutritional guidance or thorough weekly check-ins regarding nutrition 




Apply for online training

DISCLAIMER: While I, Michelle Menechyan, have experience as a NASM certified personal trainer and nutrition coach, I am not a registered dietician or health care professional. It is not in my scope of practice to prescribe meal plans. 
  • About Me
  • In-Person Training
  • Online Training
  • Transformations